Col - Insoles & Orthotics

  1. Foot Pain 101: What Causes Heel & Ankle Pain?

    They’re usually the last things we take care of, but the demands made on our feet and lower limbs can lead to a range of injuries, including blisters, sprained ankles, torn ligaments, shin splints (leg pain), knee pain, lower back pain and other joint or muscle problems. There’s a lot going on in our feet: bones, ligaments, tendons and many more which means the causes of foot pain can range from an injury and inflammation to more serious structural issues. They’re what get us moving and are the foundation of our health, so look after them using our tips to help avoiding and managing everyday heel and ankle pain.

    Read more
  2. Insoles Explained: What Are They & What Are The Benefits?
    Whether standing or walking, most of us spend well over half of our life "on our feet". This is fine, because an active life keeps us fit. However, considering that on average, a human being walks three times around the earth during a lifespan, the strain for our feet is enormous. This is why many people, particularly working people who need to be on their feet a lot, as well as those who enjoy...
    Read more
  3. Busting High Heel Myths With Scholl
    The balls and heels of the feet are typically the centres of pain. With insoles and heel strips it is possible to make the first steps on new heels more comfortable.
    Read more
  4. Scholl GelActiv Insoles: Everything You Need To Know
    Scholl GelActiv insoles - the gel comfort sensation that keeps you going.
    Read more
  5. How To Wear Scholl Gel Activ Insoles With All Your Favourite Shoes
    Give your high heels the sneaker feel with Scholl GelActiv™ insoles for her.
    Read more
  6. Walking On Clouds: Foot Care & Comfort Tips From Scholl
    For people suffering from heel pain there are a few things you can do to minimise it, while maximising comfort.
    Read more
  7. Why Do My Legs Feel Heavy & Tired?
    Tired, heavy legs at the end of the day can be the result of sitting at a desk, or standing for long periods of time. Find out how to avoid tired legs.
    Read more
  8. Get Rid Of Heel Pain For Good With Scholl's GelActiv Insoles
    Heel pain can come from many sources, whether from an accident, bump, or just from day-to-day issues like poor posture, uncomfortable gait, or poor foot support.
    Read more
  9. Coping With Swollen Feet During Pregnancy: Scholl's Top Tips
    The increase in body weight during pregnancy can alter your walking pattern and can sometimes cause foot problems.
    Read more
  10. What Is Pronation & How Can I Prevent It?
    If you are suffering from heel pain, pronation can be one of the reasons.
    Read more
  11. Easy Foot Exercises From Scholl
    Start by standing up straight and balancing your weight. Shift your body weight onto your heels, then curl your toes downward. Straighten them and repeat 10 times. This exercise is good for general strengthening, but also to relieve cramps in toes or in the sole.
    Read more
$1 Days
$2 Hours
$3 Minutes
$4 Seconds
{"en":"New","fr": "Nouveau"}