Whether standing or walking, most of us spend well over half of our life "on our feet". This is fine, because an active life keeps us fit. However, considering that on average, a human being walks three times around the earth during a lifespan, the strain for our feet is enormous. This is why many people, particularly working people who need to be on their feet a lot, as well as those who enjoy active hiking, walking or jogging in their leisure time, often suffer from tired or even painful feet. For many people this has become the "normal condition", but it doesn't have to be like this.
You may have heard of insoles in the past, or may have even worn a pair, but what are they for? Insoles can range from basic foot care and comfort to more medically necessary support. They can help you with ailments that can affect your feet or your posture. Mostly they are there to soothe our tired and aching feet from feeling worn, especially against the everyday stress that we are exposed to everyday. Lack of sufficient cushioning and support can lead to your feet feeling tired, so the better support could lead to better feeling feet. Since there are so many different kinds of insole available, learn more about the benefits here, and experience it for yourself.
The Benefits of Comfortable Insoles
Insoles aren’t only for medical conditions; there are a number of benefits of wearing them in your shoes:
Comfort – It could be that you spend a lot of time standing up, running around as a waiter or waitress, or standing as a shop assistant, and in this case you may want some extra comfort for your feet. Insoles can add an extra soft layer between you and the ground that support your feet during daily tasks. They also help absorb shock, good for tired joints. This is often the main reason people purchase insoles, as their support can help keep your feet active and provide additional cushioning, especially in shoes that feel uncomfortable. Ultimately, they create a comfort zone for your feet!
Odour resistant/washable – Depending on the type of insole you look to purchase, the added benefit of one might be their odour resistance. If you wear shoes in a warm environment, sweat build-up can leave a residual scent. Deodorized or removable insoles can help clear the air in your shoe.
Comfortable Insoles from Scholl
Scholl has developed a solution that turns your shoes into a comfort zone, taking the burden off your feet and keeping them fit long before they become tired or begin to hurt: special insoles with the innovative GelActiv™ technology. These GelActiv™ insoles by Scholl help to make painful feet a thing of the past from now on. And since everybody has different requirements, these comfort insoles are offered in three varieties for different types of strain: GelActiv™ Everyday for feet exposed to normal stress and for use in casual or daily shoes such as sneakers, boots, low shoes or pumps, GelActiv™ Sport with special damping and cushioning functions for sporting activities, and GelActiv™ Work for everyone whose work makes it necessary to stand for hours at a time.
GelActiv™ technology for more shoe comfort
At the heart of the GelActiv™ technology is the ergonomically shaped gel core in the insoles that provides a significantly improved shock absorbing and cushioning effect. Thus ,the improved cushioning gives the foot more support. The heel area which is particularly stressed during the walking process, is equipped with a very soft blue gel cushion providing an optimum cushioning. The arch in the midfoot area is supported by a firmer yellow gel cushion, while the ball of foot is protected by a shock-absorbing softer gel layer.
In developing this innovative technology, particular care was taken to provide specific relief for different requirements and types of strain on the foot, so that the variants GelActiv™ Everyday, GelActiv™ Sport with their cushioning and shock absorbing effect, alleviating strain on the joints, and GelActiv™ Work with its pressure reduction for feet exposed to heavy stress and strain, clearly differ from each other.
The Different types of insoles - each with their own different time of use:
Sports: Sports insoles work by supporting your feet during very active parts of your life. Insoles while you run will give better foot support, but can also lessen the shocks you may feel when running on hard surfaces. They’re athlete tested, and can be used in all kinds of athletic footwear.
Work: Work insoles are designed for absolute comfort, and superior cushioning especially for people with professions with long hours standing on their feet. If you’re on your feet all day they help spread the weight that normally stays on the balls of your feet. They can be slipped into work boots, trainers or everyday shoes.
Everyday: For thin, discreet everyday needs, as well as a busy and active lifestyle, insoles can just add that extra layer of comfort, cushioning your feet from everyday use. Designed for flats, casual or work shoes, they can keep your feet comfortable all day.
Medicals benefits of foot orthotic
For those who suffer from excess pronation, or other kinds of medical issues, foot orthotics can help correct issues. If you still experience heel pain, or any foot pain, then it’s recommended that you see a doctor or podiatrist. They will be able diagnose, as well as find the cause, for your foot pain.