Foot Conditions & Treatments

We've put together some top tips for avoiding and tackling foot pain when you're planning on wearing your party shoes. Learn more with Scholl now.

How do I stop foot cramps?

Foot cramps can vary from a slight twinge to a debilitating spasm and seemingly hit you at any time. However, there’s no one-size-fits-all answer – foot, sole and toe cramps can strike for a variety of reasons. So why does your body decide to spasm? Well, to understand how to fix your foot frustrations, here’s […]

Ingrown toenails: How to treat and prevent them

If you’ve ever experienced ingrown toenails you know how painful they can be. They can turn a stroll around the park into a bit of a nightmare. In this blog, we’ll share what ingrown toenails are, what causes them, and provide you with some top tips to keep your toes happy and pain-free. What are […]

Dry skin

Dry, scaly feet is a common issue for many people. Our feet are under immense pressure from being active and being exposed to the elements, so the more you can keep on top of any dead or dry skin, the more likely you are to have softer, smooth feet. What is dry skin on the […]

Understand and Manage: Fungal Nail

Toenails aren’t always the prettiest of things, but when you add a fungal nail infection into the mix, they can become even less attractive. Infections aren’t as rare as you might think, and while it’s possible to hide unsightly, crumbly or yellowing nails, you’re best off trying to treat your nails of the infection with our expert […]

How to relieve sore feet and foot pain

Ankle pain Ankle pain has many causes, but if you’ve recently upped your activity levels, you may have tendonitis. The condition occurs when tendons on the outside of your ankle become inflamed or torn because of increased pressure from repetitive activity. Another cause could be a sprained ankle, which can vary in severity. If you aren’t […]

Hard Skin on Feet & Cracked Heels

Hard skin on your feet is protective, but it can be unappealing, due to colour changes and peeling. In some people hard skin can form lumps and cracking may occur. If you battle with cracked heels and hard skin and still haven’t found a way to keep your feet smooth and nourished, then check out […]

Flat feet and high arches

It’s no surprise that so many injuries are foot-related. The arches of the feet are highly specialised and are primarily responsible for the transmission of load and absorption of shock every time we take a step. When walking, the stresses placed on your feet are greater than your resting body weight, and this increases further when […]

Ingrowing toenail

The pain of an ingrowing toenail can be very irritating. The painful sensation with every step you take can be very hard to live with. Whether you’ve got a predisposition to them, you’ve overdone the nail clipping, been squeezing into those shoes that are a little too tight or they come as a side effect […]

Bunions

A bunion is a deformed bony lump on the side of your big toe which can be caused by unfortunate genetics and is thought to be aggravated by years of wearing tight shoes, and they can wreak havoc on your feet. While some people may have a bunion and experience very little to no pain, others […]