Healthy Feet

Everything you need for the perfect at-home pedicure

In the hustle and bustle of the holidays, it’s easy to forget about self-care. Picture this: you’re cosied up with a warm cup of hot chocolate by the fire. Gorgeous. But rough, dry feet are interrupting your vibe. Indulge in a little ‘you’ time and step into the season with an at-home pedicure treat. What […]

How do I stop foot cramps?

Foot cramps can vary from a slight twinge to a debilitating spasm and seemingly hit you at any time. However, there’s no one-size-fits-all answer – foot, sole and toe cramps can strike for a variety of reasons. So why does your body decide to spasm? Well, to understand how to fix your foot frustrations, here’s […]

Ingrown toenails: How to treat and prevent them

If you’ve ever experienced ingrown toenails you know how painful they can be. They can turn a stroll around the park into a bit of a nightmare. In this blog, we’ll share what ingrown toenails are, what causes them, and provide you with some top tips to keep your toes happy and pain-free. What are […]

Finding the Perfect Insoles: A Guide to Comfort and Support

Insoles are removable inserts that fit inside your everyday shoes, boots or running trainers, providing extra cushioning and support to the feet. They also help to absorb shock, which can help to reduce the impact of running and walking. Insoles are an essential part of any shoe. But do you know what types of shoe […]

5 FUN APPS TO KEEP YOU FIT AT HOME FOR FREE

Here at Scholl we know how important is to keep your feet busy, especially these days when we can’t get out and move around as much as we are used to. That’s where some of these fun fitness apps currently on the market can help! Whether it’s workouts at home, recipes, even help with focus […]

5 DAY @ HOME CARDIO CHALLENGE

How do you commit to a 5-Day fitness challenge from home? Here are a few useful tips: For our 5-day challenge, we’re giving you a link to cardio exercises and a schedule. A picture (or a video) is worth a thousand words when it comes to exercising, so we won’t tell you how to do each exercise, […]

Movies and Books You Need to Catch Up With Before Lockdown is Over

Entertaining, engrossing, emotional even, but nothing too challenging! Changing your routine like this is a great way of resetting daily life, particularly when it’s hard to remember what day it actually is. We’ve scanned the Movie and Books lists so you don’t have to, oh and we added a few of our personal favourites in here. Get […]

5 Ways to Stay Active at Home During Lockdown

Here are a few of the ways you can keep moving indoors when you can’t get out and about as much as you’d like. 1: ADD RHYTHM TO RECIPES Mash, stir, crush, mix, chop, blend, whisk and beat by hand at every opportunity. Get in the groove and spice up the mix with some music. […]

Dry skin

Dry, scaly feet is a common issue for many people. Our feet are under immense pressure from being active and being exposed to the elements, so the more you can keep on top of any dead or dry skin, the more likely you are to have softer, smooth feet. What is dry skin on the […]

Understand and Manage: Fungal Nail

Toenails aren’t always the prettiest of things, but when you add a fungal nail infection into the mix, they can become even less attractive. Infections aren’t as rare as you might think, and while it’s possible to hide unsightly, crumbly or yellowing nails, you’re best off trying to treat your nails of the infection with our expert […]

How to relieve sore feet and foot pain

Ankle pain Ankle pain has many causes, but if you’ve recently upped your activity levels, you may have tendonitis. The condition occurs when tendons on the outside of your ankle become inflamed or torn because of increased pressure from repetitive activity. Another cause could be a sprained ankle, which can vary in severity. If you aren’t […]

Hard Skin on Feet & Cracked Heels

Hard skin on your feet is protective, but it can be unappealing, due to colour changes and peeling. In some people hard skin can form lumps and cracking may occur. If you battle with cracked heels and hard skin and still haven’t found a way to keep your feet smooth and nourished, then check out […]

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