Your skin is like a human shield; it protects you from dirt and infections. But it can’t protect you properly if it’s injured. Cracked skin is one such ailment. It’s painful, and not the most aesthetically-pleasing thing in the world!

Summer is on its way which means soon enough you will want to get your feet out in all the beautiful sandals and strappy high heels.

All you need to know about fungal nail infections

Warts and verrucas can be a nasty annoyance.

We all know that personal hygiene is important in everyday life, but are we paying enough attention to our feet? A footcare routine is essential to keep your feet feeling and looking their best and as we age, our feet change and may need more attention than before.

Your feet are highly susceptible to ailments that can be uncomfortable, embarrassing or plain irritating, such as athlete’s foot, fungal nail and cracked skin.

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Fungal Nails Infection occurs from the overgrowth of fungi under, or on the nail. Although not usually serious, it can be unpleasant and cause the nail to become discoloured, thickened and distorted.

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Fungal nail infections are a common problem that can affect any nail, but most commonly affects your toe nails. As feet generally experience the environment needed for the fungi to breed and grow.

To control excessive perspiration, wear light shoes or sandals whenever you can and avoid synthetic materials - this allows your feet to breathe and stay dry.

Having sweaty feet isn’t something that people often want to talk about, but everyone can suffer from them.